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• 23:14, 17 November 2024 JerrodDelatorre talk created page It s A Physical Symptoms Of Anxiety And Stress Success Story You ll Never Be Able To (Created page with "Physical Symptoms of Anxiety and Stress<br><br>When you're slammed by the sudden terror of a huge, overwhelming event the body's natural fight or flight response kicks in, and it releases stress hormones that send your heart racing. This is normal, but it can be difficult to handle if it happens often or disrupts your life.<br><br>Try a different distraction: listen to music, look at an album of photos or wash the dishes. Make sure you get enough sleep and avoid caffeine...")