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• 09:44, 18 November 2024 OFGShela3736584 talk created page Is Technology Making Cognitive Behavioral Therapy For Depression Better Or Worse (Created page with "Cognitive Behavioral Therapy For Depression<br><br>CBT is an effective treatment for depression. It can be used by itself or in conjunction with antidepressants.<br><br>CBT focuses primarily on changing negative thought patterns that lead to selfdefeating behavior. It also assists people in learning coping techniques that reduce symptoms of depression.<br><br>Individuals are provided with practical strategies for problem solving as well as goal setting strategies. This h...")