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• 23:23, 18 November 2024 Cristine7127 talk created page 10 Reasons Why People Hate Treadmill Incline Benefits (Created page with "Treadmill Incline Benefits<br><br>Walking on a treadmill with an incline adds more challenge to your exercise and will burn more calories than flat treadmill walks. However, it is crucial to monitor your fitness level and consult with a physician prior to taking on higher levels of incline.<br><br>The muscles that are targeted by incline treadmill walking include your glutes, as well as your hamstrings and quads. This is an excellent treadmill exercise to tone and streng...")